Monthly Archives: June 2020

The benefits of fresh air circulation in your home

It has become an act of human nature to open our windows and doors every morning and allow the fresh air to seep into our homes or office space, no matter the weather or temperature, and it can often be instantly refreshing, but is there a reason why we do this? Are there any benefits…

What is the best air conditioning temperature for quality sleep?

Sleep plays a vital, on-going role in our good health and well-being.  Getting quality sleep can help protect your mental health, physical health, quality of life and safety.   During sleep is when our bodies work to support healthy a brain function, allowing your body to heal and rest so you feel refreshed, healthy, and firing…